https://www.dronabanjo.com/mental-health-insights daily 0.75 2020-05-11 https://www.dronabanjo.com/mental-health-insights/covid-19-mental-health-the-importance-of-attachment-and-loss monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1587319171076-GI03I4MH7D229Y196SAC/image-asset.jpeg Blog - Covid-19 Mental Health: The importance of attachment and loss. https://www.dronabanjo.com/home daily 1.0 2026-03-19 https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1586554814791-CV14MHMW0GGV31XWZ0UQ/BPS-logo1.jpg Home https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1586554696040-706LTAMQO3KSUNCI4C7P/HCPC+.jpg Home https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1586554695842-AQX0O7D50SZP87F2GHN2/University_of_Surrey_Logo_svg-600x300.png Home https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1738369104437-GGU1PKHRAD71MZ5CG1OJ/unsplash-image-eZKpgV3tucE.jpg Home - What Can Therapy Do For You? Psychological therapy focuses on transforming minds, relationships and lives in a manner that is meaningful and aligns with your values. It does so by offering a reflective space to explore and find ways to manage and resolve difficult thoughts and feelings. This includes those that might result from difficulties in your environment, interpersonal dynamics with others and adverse life experiences. The process of seeking therapy can be filled with hope for the possibility of experiencing healthy changes. However, it can often be a daunting prospect especially if you are unsure of what to expect. Whatever this evokes in you, seeking therapy is a courageous step and I am passionate about offering clarity and being alongside you during what can be an uncertain but equally liberating process. https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1605174890426-BWJU7HZUUUE1S0Q9Q6FP/WhatsApp+Image+2020-09-29+at+11.04.43+%282%29.jpeg Home - About Me I am Orin Onabanjo, a chartered counselling psychologist with substantial mental health and psychotherapeutic experience. I am committed to helping individuals improve their psychological and relational health, whilst assisting them in strengthening their sense of who they are and living the life they desire. Whatever painful emotions, troublesome habits or recurrent difficulties you may be struggling with, I can support you to better understand what may be causing and maintaining your problems, with a view to breaking the negative cycle that persists. https://www.dronabanjo.com/about daily 0.75 2023-05-11 https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1589142076347-FQ4FJYFQHN9RK83WV8B8/Dr%2BOrin%2BOnabanjo.jpg About Me https://www.dronabanjo.com/contact daily 0.75 2020-05-10 https://www.dronabanjo.com/services daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1587251235874-LBRCD6PT6M280N39V1L6/image-asset.jpeg Services Offered - Individual Psychotherapy This involves weekly face to face therapy which offers a warm, compassionate and you-focused space within which to express and process difficult feelings, as well as create new and more helpful ways of relating to both yourself and others. It is a space where you are encouraged to voice feelings and thoughts that may be confusing or hard to articulate in the company of friends and family. We will work collaboratively to address your difficulties and find ways to process, overcome and resolve them. https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1587250252110-PLIO3K7VUG8U5JPE91GX/dillon-shook-mY3_bvR74fI-unsplash.jpg Services Offered - Online Therapy & Therapeutic advice Online therapy is an alternative to face-to-face psychotherapy which is offered via Zoom or Skype. Online therapeutic advice sessions involve a client-centred combination of therapeutic interventions, learning coping skills, emotional support and psychologically informed advice. This is for individuals who do not necessarily want consistent therapy but would like expert psychological support for certain issues or problems that arise in the course of their daily lives. This can be offered as a one-off session or as a package of 8 sessions to be used at your convenience within a period of 3 months. https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1605131959793-9BNSY27HSAOO50IEH40Q/devon-divine-adP0SsdMtMA-unsplash.jpg Services Offered - Perinatal Mental Health Therapy This involves weekly online therapy to address any form of perinatal distress you are experiencing. This can include depression, anxiety, eating disorders, low self-esteem, body image issues and birth trauma etc. Sessions can also focus on addressing problems associated with bonding with your baby, maternal identity issues, couple/family related issues as well as breast feeding difficulties. Perinatal mental health therapy can also support mothers who are survivors of sexual abuse to manage the process of pregnancy and birth. https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1605132335206-9XTYCXJZYVHWR76J0JO0/image.jpg Services Offered - Perinatal Wellness Course The perinatal wellness course is a bespoke package that offers high quality psychosocial support for mums to be. It includes tailored online support for clients who may not feel they need psychological therapy but would benefit from psychological informed antenatal support. It is offered on a 1 to 1 basis and involves three 90 minutes sessions focused on birth preparation, birth debreif and postnatal planning. This package will help you feel psychologically prepared for the birth and the fourth trimester. https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1605127488253-GL41RAFATM61434XVYT2/image-asset.jpeg Services Offered - Workplace Wellbeing I offer bespoke consultancy services to corporate businesses, social and health care organisations, charities, and human resource departments. I focus on helping you to create psychologically informed work environments which foster a culture of emotional wellbeing and increased productivity within the workplace. I achieve this through offering a combination of training, advice, staff well-being workshops, clinical supervision and psychological support to your staff. I’m also available to deliver critical incident debriefing to both management and staff members. https://www.dronabanjo.com/fees daily 0.75 2021-07-21 https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1587315912257-KMVN52PGUN68L457Z7CO/image-asset.jpeg Fees - Free Consultation 20 minute initial call to learn more about the services available. https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1587316795447-V9JN3QW9VTXL9NG4BSKA/image-asset.jpeg Fees - Individual Assessment £150 for 1.5hrs in-depth assessment https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1592062827766-5B5AOC4MDWY2GEGAIFZA/image-asset.jpeg Fees - Self Discovery Sessions 3 session psychological therapy taster. https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1587317997047-Y9YJK8FW6LA5632HML95/image-asset.jpeg Fees - In Person Therapy £120 per 60-minute face-to-face session for a range of issues. https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1586900566619-E662XUKABC1KFHR2DA0I/image-asset.jpeg Fees - Online Therapy £110 per 60-minute session delivered via Skype https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1587314544515-NM4BBMR7XZFAH8EHZ1J7/juan-encalada-2aDKr_h2PIg-unsplash.jpg Fees - Perinatal Wellness Course £435 Online psychologically informed antenatal support https://www.dronabanjo.com/what-makes-counselling-psychology-unique daily 0.75 2020-05-10 https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1588429453566-4RYMC5KVGE8GJNPE4H8W/image-asset.jpeg What makes counselling psychology unique? https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1588428925071-BPF18MW84KMNO9SDMW1P/image-asset.jpeg What makes counselling psychology unique? https://www.dronabanjo.com/benefits-of-therapy daily 0.75 2020-05-18 https://www.dronabanjo.com/the-nurture-space-online-group-therapy daily 0.75 2021-12-12 https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/146050d6-4afb-4dad-94bb-930f9c6e1e54/unsplash-image-rIAUmuNpV_4.jpg The Nurture Space https://images.squarespace-cdn.com/content/v1/5e90d47c730427158ec59e94/1639182346040-MHUOQZS1WI1YOUHL02SS/unsplash-image-OyvZbtXJRlA.jpg The Nurture Space